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by visava
2694 days ago
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Plant based diet can reverse diabetes ( I and II ).
For type I milk products need to be stopped.
Take 1% of your bodyweight as fruits.
Take 1 % of your body weight as Raw ( uncooked ) vegetables.
Take 10% of that vegetable quota as green leafy vegetables.
Based on China Study by Colin Campbell. e.g. weight 150 pounds
1.5 pounds fruits before 1 pm
1.5 pounds raw vegetables for the day
If you are still hungry you can eat cooked food after completing daily raw fruits vegetable quota.
Avoid all animal,milk,processed packaged products and heated oils.
Will reverse diabetes in 3 days for newly detected patients.
Add 1 day for each year you have diabetes https://biswaroop.com/
https://www.youtube.com/watch?v=KgxvGu4fuGo&t=561s
lookup his youtube videos |
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