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by cableshaft
2695 days ago
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It's even worse when you get chest pain periodically but it's not a heart attack, and gone to the emergency room and paid the money for it multiple times, and they just tell you that you didn't have a heart attack, it's probably something musculoskeletal or heart burn, tell you to go home and take some Prilosec. I went to the ER three times last year because of these pains (and one time several years before that). The last three or four times it happened since then I just stayed at home and tried to relax. But it scares the hell out of me that one of these times it could be more than that, and I'll choose not to go to the ER and that'll be the one that kills me. It wasn't always just chest pain either, I had other symptoms, like a weak left arm, lightheaded, short of breath, pain in other areas of my body as well, heart beating really fast, etc. Common heart attack symptoms, and now I don't know if I should go or not when it happens again. Even my girlfriend is skeptical when I tell her I'm feeling this way now. |
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The one thing I can say is that the worry itself seems to make things about a million times worse. I've made a big effort to remove stress from my life and it seems to have helped. With my medicine, I had to explain to my doctor that "10% chance of side effect X" doesn't mean that it's very unlikely that the side effect I'm having is from the medicine -- rather that he should expect that 10% of his patients taking the medicine will get that side effect from it. Amazing, but he'd never realised that before. Now he's a lot more cooperative about choosing medicine that doesn't cause serious problems :-).
I think a big part, though, is that having a belief that you are healthy makes a big difference in how you interpret problems with your body. For me, once I got things checked out I reasoned that the chance that they've made a mistake is quite small. So while I may have a symptom it does not necessarily follow that I have a serious problem. Getting it checked out is important, but once you have, then worrying is only likely to make you ill. So far that's worked well for me. YMMV.
(But as you say -- still scary as hell if you think about it too much...)