[FrankyHollywood]

yes you're right, some books can really be insightful, I've read some myself :)

Unfortunately I see people around me who drown in the therapy/self-help circuit. A lot of money is involved, and they keep running in circles. It seems to become a self fulfilling prophecy.

If you spend to much time reflecting on your life, it becomes part of your life which prevents you from really living. Before saying anymore clichés I'll stop, and go do something :)