[titanomachy]

I have a similar office but I've made efforts over the years to engineer my environment to support deep work. I'd started doing this before I read that book but increased my efforts after. If you really believe it's important you can usually make it happen. I have good buy-in from my teams.

Details: desk facing a wall or window. Failing that, a 3-sided divider. Earplugs plus headphones. Skim my emails once every hour or so and leave notifications off otherwise. When I'm not trying to do deep work, headphones off so people know they can approach me. Nuclear option: work from home one or two days a week.

If you really think you can't get away with these things, then maybe you do need to find a new job where you're less micromanaged and more evaluated on results.