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by yetihehe
2701 days ago
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If I eat enough to sustain my obese body, I'm not hungry anymore. If I try to eat less, I'm hungry. I successfully lost 10kg, and first 5kg was even easy. I thought at start "ehh, that hunger is only a feeling, I can continue like that", but I couldn't and I'm back where I started. Just eating less may work for some people, but not everyone. |
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