[Wh1zz]

> There's also a lot of evidence that burning through loads of energy will reduce your life span. Eating less is always better than trying to burn more.

I would think that it is highly dependent on what you're burning the energy for... Surely if you eat more to maintain a fit body/lifestyle, it is likely to have a more positive effect on lifespan compared to eating less and living a more sedentary life?

Of course, an optimal balance needs to be struck between the two, but I am very curious on what the research says about this balance.