[anon-e-moose]

So I've read 1,4, and 5 now, and found them wildly interesting. One begins to get a picture of a protein and fat focused paleo diet, providing great endurance, and our modern and reccommended carb focused diet as a serious kludge.

[robchez]

It really is an eye opener. I was blown away when I started reading about it all. Some good resources if you're interested.

[1] Marks Daily Apple (Website and forum a wealth of information)

[2] Nora Gedgautis Book Primal Body Primal Mind

[3] Robb Wolfs The Paleo Solution Book

[4] PaleoNu - A doctor who pushes a paleo style diet.

[1] http://www.marksdailyapple.com/primal-blueprint-101/

[2] http://www.primalbody-primalmind.com/

[3] http://www.robbwolf.com

[4] http://www.paleonu.com/

[Evgeny]

It really is an eye opener. I was blown away when I started reading about it all. Some good resources if you're interested.

I totally agree to that. Those sources changed the way I was thinking about human health and nutrition completely. To be quite honest, I was not thinking about these topics very much before. I would also add a source that kind of got me started:

http://wholehealthsource.blogspot.com/

Stephan appears to be a very knowledgeable guy, he is probably the least "radical" in his approaches, writes on a variety of topics and is not afraid to change his opinions when faced with contradicting evidence.

Also, blog of Dr. Mike Eades http://www.proteinpower.com/drmike/ and Hyperlipid http://high-fat-nutrition.blogspot.com/