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by vijay_nair
2709 days ago
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Swimming ticks all the right boxes for me but the nearest pool is a bit far from here and I wasn't sure about the quality of water and general upkeep. If those variables can be controlled swimming is definitely the best way to get a full-body workout without taxing the joints. Just the fact that I don't end up a sweaty mess with an extra load of laundry after each workout is a major win for me. Only problem is I don't trust the people running the pools here. Edit:
Tried cycling for a few years but it ended up not being safe early in the morning with a few politically-motivated murders on my route. My current workout is just lifting weights + mountain climbers¹. Hasn't rocked my world but they do help me maintain status quo. ¹https://youtu.be/nmwgirgXLYM?t=40 |
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