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by rdm_blackhole
2711 days ago
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This is my current fitness level. When I first started going to the Gym I was averaging 2.5 km in 30 minutes. I should also add that I was a heavy smoker.
Nowadays, my routine consists of 5 different exercises and 25 minutes of running but I am not looking to break a record or become completely ripped. Just toned. So when I say that it is not too intense, I mean it as of now. When I first started, the workouts were a pain but I finally got used to them after a while. |
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