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by n4r9 2711 days ago
That seems extremely dubious, given:

> during my fast I refrained from any physical activity – no workouts or sports

and:

> for this experiment my Omron scale had to do since I didn’t have access to more accurate body composition tools

1 comments

As someone who regularly fasts for a variety of reasons, I would agree -- it's nearly impossible to gain muscle while fasting anyway, and without working out in any way I can't imagine how that could happen at all.

But most likely the tool is measuring inaccurately.

> it's nearly impossible to gain muscle while fasting anyway

Fasting may not affect muscle gain during the fast, but it may during the following refeed.

I'm sure that's possible -- I've never experienced it. Perhaps if I were more disciplined about recovery.