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by nemasu 2711 days ago
I did a water fast for 2 weeks. It was...kind of amazing actually, recommend to try it at least once if you can. One tip: when you are done and are ready to break it, introduce food very slowly, I didn't and it was unpleasant to say the least.
1 comments

> One tip: when you are done and are ready to break it, introduce food very slowly

Is that relevant even when doing a 3-5 days fast?

After 3 days I was OK with just eating normally (or even excessively TBH)