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by oska
2711 days ago
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> The hardest part of dieting is realising that in order to keep it off, you will have to continue like that forever. I'm going to reverse this. For me, the idea of having to eat what an obese person consumes every day to maintain their weight is an exhausting one. I think it's actually fairly easy to be a normal weight and only consume the amount of food necessary to maintain that weight and much harder to consume the amount of food required to be obese. |
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It's easy to consume 3500 calories in a day in cheese curls or going out to eat ribs.