|
|
|
|
|
|
by tracker1
2712 days ago
|
|
|
Agreed... I will personally say that it's far easier for me to eat very low carb or keto most days than other diets... I'm usually 1-2 meals a day, under 50g total carbs and under 20g net carbs. Getting used to not eating/snacking helps a lot, but I do notice when I have sweetened drinks between meals or dairy I don't lose as well. |
|
|