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by simulate
2708 days ago
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Scott Alexander (slatestarcodex) provided a meta-study and also described how reducing CO2 in his cottage reduced headaches, fatigue, and poor sleep:
https://slatestarcodex.com/2018/08/23/carbon-dioxide-an-open... After reading this, I got a Netatmo CO2 monitor like Scott and Gwern. I found that CO2 peaked in my bedroom at around 1500 PPM at 6 AM with the door closed and that I could keep it under 500 PPM with the door open or a window open. Scott Alexander also suggests getting around 10 succulents, if you don't want to open a door or a window. Edit: Scott Alexander also published these survey results from other people who experimented with reducing CO2 in their homes: https://slatestarcodex.com/2018/10/04/nighttime-ventilation-... |
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