[crispinb]

> OP is saying that exercise is important for a healthy body and mind

Well, they're also saying there exist magic 'energies' that can be 'rebalanced' to fix problems such as 'anxiety, mental imbalances, neurosis etc.' Personal attacks aren't warranted, but lambasting such medieval silliness surely is here? What next? Chakras? Magic homeopathic waters?

[blackSnake]

Its not magic. Just an aspect and extension of your physical body. All of chinese acupuncture is based on the same principles, which is thousands of years old and a reputable system of medicine.

I am not claiming god powers, just that your body is a complex system that can be finely tuned with some attention and the proper tools. How much control do you have over your body and your mind? How much control do you have over your computer? It probably took decades of attention and the right tools to develop a high degree of skill to be able to get the computer to do what you want. The same can be said for the human body, which is infinitely more complex if you pay attention to it.

[crispinb]

So if it's not magic, what is the 'energy' whereof you speak?

[Edit: that question's a tad rhetorical. Qi is the epitome of a pre/anti-scientific 'magical' concept]

[bluntfang]

a metaphor for something we don't understand.

[crispinb]

Phlogiston, God, chakras, qi etc aren't metaphors - they're (quite literal) concepts from discarded prescientific ontologies. As far as we know (which isn't everything, but it's all we've got for now) they have no referents.