| I wonder if they took fast vs slow metabolizers into account. It seems to be healthy only with the fast metabolizers gene: https://drwillcole.com/caffeine-one-thing-standing-optimal-h... If you’re a slow caffeine metabolizer: 1. Increased risk of high blood pressure (hypertension). 2. Increased risk of heart attack. 3. Higher chance of digestive disorders. 4. More stress and measurable cortisol spikes. If you're a fast metobolizer: 1. Longer life. 2. Faster metabolism. 3. Better memory and mood. 4. Lower cancer risk. 5. Better blood sugar + insulin balance. I'm most assuredly a slow metabolizer since caffeine makes me feel terrible. |
[1] https://www.cambridge.org/core/journals/advances-in-psychiat...