[tc7]

Yep, this resonates a lot. Not fun.

I think it's something in those steps, starting with "What to do next", that leads down that rabbit hole.

Maybe try working backwards -- "what do I want my life to be like in a year/2 years?" I think working back helps narrow down the infinite immediate options - some things become obvious must-dos, others not so much.

Years go by really fast. This sucks on one hand, because anxiety and lack of direction can easily suck up a whole year with nothing to show for it. But it's also awesome to view things on longer scales, because you don't have to "be" anything next week, or next month, just slightly better than the week before, and at the end of a year, a lot has changed.

Best of luck!

[sidcool]

Thanks, this helps.