| Jobs are like clothes. There is no "wrong job". There are jobs which fit now, and all other jobs. A job may fit, then as we grow, we get new ones that fit better. I would say the stages are usually: #1: Grow out of the current job #2: Still working same hours, but tasks become boring, therefore instead of the job fueling us, it drains us... causing Burnout. #3: Then Laziness settles in, because putting energy into boring tasks only leads to Burnout. #4: Spiraling down the Laziness slide, into Depression. Simply, Depression is a loss of interest in activities once enjoyed. The antidote to Depression is doing... Doing new things we enjoy. Therefore, take up an entirely new, and different practice. Perhaps move up to management. Or go to a new place, around new people. TLDR: Do new. |
... well, let's just say depression is inevitable. And being able to see new, a way out or anything else will likely require help from others. I got both help from others (churches (to oversimplify, there are multiple religious groups involved here) and more in my case - psych and medical was mostly unhelpful and/or toxic too - they believed the same lies the employers used!) and from friends and family ... and my life is a whole pile healthier and happier now. And if curious, no I don't attend any of the religious groups I visited during that period now. But I have a lot of respect for them now - well earned. And don't regret visiting any of them. And hopefully none regret my visiting them either too. People are people, and having healthy relationships means both parties should try to be healthy to one another.
Yes, employers can be abusive too, with all the consequences of being in an abusive relationship. This can also result in depression and usually burnout too. Especially if one works to ridiculous levels trying to keep the abusive employer happy. (it's also sometimes really hard to see that it's abusive without either outside help, or long and far enough distance)