[damontal]

Whenever I wake up at 5 am and work out I wind up hitting a brick wall at about 10 am and have to take much more caffeine than usual to keep going.

[eaurouge]

For your workout, do you do weights only? If so, try adding some high intensity aerobics like running and see if that makes a difference.

[zupzupper]

Do you eat breakfast in there somewhere?

[damontal]

Yeah. It’s not lack of eating I drink plenty of water too.