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by bryanlarsen 2724 days ago
Is happiness the right thing to aim for? Using words like "content", "satisfied", "meaning", "engagement", "accomplishment" or "purpose" can result in very different results.

The standard example is kids. Having kids, especially in a place without many social supports, such as the United States, results in a drop in perceived happiness, but an increase in satisfaction, which in the long term is better correlated with mental health.

1 comments

Exactly, happiness is so fleeting it's very difficult to describe your entire being as happy or not. I certainly experience very happy moments, but also sad, angry, frustrating moments. These short and temporary moments should not be used to judge the general quality of your life.