[b_tterc_p]

The Twinkie diet and similar diets are straw men. The fact that it is possible to consume high quantities of sugar and not gain weight is not surprising. The reality is that consumption of high sugar foods (especially high sugar low calorie like many sugary drinks) prime you to eat more. There is a causative relationship between consuming sugary foods and consuming too much. This can be overcome with unnatural levels of attention, however this is a fringe edge case and generally not relevant to discussing the broad impact of sugar in western diets.