[bumby]

In your opinion, does mindfulness meditation help in regards to developing attention sufficiently to alleviate the problems mentioned by OP?

[bytematic]

Meditation isn't meant to do anything for anyone, this is a very Western idea. It's play. I think reading on the topic would be more helpful

[bumby]

Any reading suggestions? I've only begun looking into it, with The Buddha Pill being a more skeptical book on my list