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by cowpewter 2736 days ago
Do you have ADHD? I do, and I can drink caffeine and go straight to bed, and it does help a little bit with focus (Adderall helps a lot more, of course).

Stimulants tend to calm the ADHD mind, and can stop racing thoughts that make it harder to sleep.

1 comments

Never been diagnosed, but I definitely suspect it. I show a lot of the classic signs, just not quite as severe as people I’ve known that were diagnosed. I started drinking coffee when I was a kid, though, so I tend to joke that I have been inadvertently treating myself for ADHD all this time :)
You should go get screened! I just finally got diagnosed at age 38, and it's shed so much insight into my life. Plus, medication can really make a real difference.