[giardini]

That's enough for me. The directions on the bottle recommend 1 x 200 mg pill every 4-6 hours. But it is possible to take a lot more: the max is 3200 mg/day. I've never had any stomach problems with ibuprofen or other NSAIDs.

I once cracked a rib and my doctor put me on 800 mg ibuprofen twice a day. _All_ pain went away as my swim times dropped steadily - so much so that it was upsetting the swim team's male hierarchy. Each new day I was recovered and invigorated, much to the irritation of my teammates. This went on for a month until the prescription expired. My swim times rose over the next 3 days as swimming became harder and the usual day-to-day pains returned.

Some people say that NSAIDs will prevent you from improving your ability in athletic events but that was not true for me and ibuprofen.