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by Fricken
2731 days ago
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If I go out for dinner and get served a big meal, I'm going to stuff myself silly and if I eat breakfast at all the next morning it'll be a banana or something. It really isn't hard to balance out your calorie intake across meals. I have a hard time believing that the insidious 'clean plate' mentality is the real culprit behind why so many people are fat. |
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