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by klodolph
2734 days ago
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> Any source on that? Personal correspondence with a nutrition PhD. Not going to identify for unrelated reasons. > Wouldnd't the presence of an acid-neutralizing ingredient like milk negatively affect this process? Milk is acidic in the first place. In either case, it doesn’t raise the pH of your stomach very much. > Could you be a bit more precise when you say "short-term"? Short enough that the effect is gone before you finish digesting the meal. https://www.ncbi.nlm.nih.gov/m/pubmed/21462112/ From what I gather, there were some studies that claimed that calcium interferes with iron absorption, and it’s clear that it does, but it might not have much of an effect on nutrition. |
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