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by xpaulbettsx
5709 days ago
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If you really want to stop drinking as much, get on a calorie-limited weight loss plan and be strict about the limit (i.e. bad choices == no food later in the day). When you start seeing your calorie limit being totally blown by 50% or more on the days you drink, or not being able to eat dinner because you had a few beers earlier in the day, you definitely start thinking twice about drinking so much. |
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