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by falcolas
2748 days ago
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This is, almost literally, a comparison between apples and orange candy. The two are so incomparable that it's meaningless. Now then, if you were comparing a Starbuck's chocolate muffin and a Blizzard as a treat to fit into your diet without blowing it - could you? |
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If I'm having a "treat" then I'm already blowing my diet; regardless of if the number fits within a calorie goal.
A calorie budget is a bit like a financial budget. Just because I have allocated a point up to which I can "spend" each day, the long-term goals are a force to minimize day-to-day spend even within that allocation.