[AtticHacker]

It's interesting since I read a lot that food consumption doesn't affect acne. I used to have relatively bad acne as a teenager as well, but I don't think I consumed a lot of sugars.

As a grown up I grew out of it, but for some strange reason it came back (age 26-27) and I couldn't get rid of it for a year. I ate healthy foods, used face scrub every day, also did weight lifting exercises, but none of those things seemed to help. However at one point I picked up jumping rope, which I did almost daily for 20-30 minutes. After that I stopped having acne. I assume sweating is the core reason that cured (or I should say, prevent) my acne as an adult. Funnily enough I stopped jumping rope for a week or two and I already see some pimples coming back, guess I'm not allowed to stop anymore!