See, for example, NOVA’s “Memory Hackers” episode: https://m.youtube.com/watch?v=kvpX3VZMuyM
Exercise promotes the expression of brain derived neurotrophic factor (BDNF) through the action of the ketone body β-hydroxybutyrate
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4915811/
Exercise promotes the expression of brain derived neurotrophic factor (BDNF) through the action of the ketone body β-hydroxybutyrate
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4915811/