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by gte910h
5709 days ago
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Talk to a medical doctor, not a counselor/AA/group therapy. There are medicines which greatly treat the desire/need to drink, your doctor can suggest one which can help you change your life in the manner you'd wish to. They are far more effective than group based therapy. Here are some:
http://en.wikipedia.org/wiki/Alcoholism#Medications Topiramate in particular sounds to be compelling for you (and many others) as you can still drink like a normal person on it, however you feel the need/desire to much less. Many alcoholics are self medicating depressives or various other things which are solved by medications much less harmful over the longterm than alcohol. The fact you're drinking to avoid something might put you in that category. Are you an alcoholic? Eh, maybe. Who cares. Are you drinking more than you like? Yes. Go see the doc, get the meds if you and he thinks it a good idea, and reduce that to the level you find acceptable. |
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