|
|
|
|
|
by jimiray
2737 days ago
|
|
I use it also and always recommend it, at worse you get a good timer for free. I probably do guided about 25% of the time mostly because I'm looking to learn a new meditation style. Also it has free yoga nidra courses, which to me is maybe more powerful than meditation. But no one talks about it the same. |
|