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by chrisfinne 2740 days ago
https://www.reddit.com/r/keto has 910,000 subscribers who will give you mountains of anecdotal evidence backed up by their lab work and tales of their doctor's astonishment.

If you aren't a DIY type, this medical services startup doing it professionally... https://www.virtahealth.com/

Keto's not for everyone and not everyone needs it, but a substantial about of people in the sugar-addicted USA would benefit.

It solves a wide variety of seemingly unrelated issues from joints to plantar fasciitis to skin problems.