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by watwut
2748 days ago
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If a doctor tells patients to go for a run a few times a week with no additional resources and training advice, the doctor just set the patient to fail. Because they will train ineffectively getting little benefit for a lot of effort. Some will get injured from overdoing it. Others will stop improving after just few weeks and then end in frustration. If a particular method is not compatible with duties and needs of a normal employed person with a familly, then that method constitues a bad advice for such person. |
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