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by gnulinux 2758 days ago
I'm insanely curious how can you spend an hour at gym. Showering alone takes 30 mins. There is also time commuting to and from gym. Do you work out for only 20 mins and is insanely efficient doing this task? Most people work out ~1 to 1.5 hours and combined with inefficiencies, commute and showering it's a 2 hour commitment.
3 comments

I have a gym in my apartment, so typically a 45min workout and a 15 min shower
30 minute showers are a waste of water. What are you doing in there? It shouldn't take you more than 15 minutes to shower unless you have 6 feet of hair that you have to wash and condition.
a Starting-Strength or Greyskull LP program only takes about 30-45 mins. Faster if you've been doing it for years...