[mindcrash]

Been there, done that.

This is not something you can solve and/or fix with a book.

Find a good job coach, whom you trust (VERY IMPORTANT), to talk to and practice with and then practice, practice, practice in, well, practice.

Also don't expect to "magically" get a lot better at this stuff. It will take a while. And with "a while" I mean months, not days.

But you really should start with finding a good job coach who you can trust.

Good luck!