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by c0nducktr
2780 days ago
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I've noticed my mood improves at higher Vitamin D dosages as well. I've currently been taking Solaray brand Vitamin D3+K2, which is 5000IU D-3, 50mcg K-2, 110mg Calcium, 84mg Phosphorus. Since this contains calcium, is it harmful to take everyday? Should I try to find a different supplement? |
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Vitamin D supplements can sometimes be underdosed.