[amrx431]

Jesus. This comment is giving me anxiety. I had similar poverty issues growing up in India. My mother died for the lack of money to pay for a 500$ surgery and we didn't have $$ for funeral. I get anxiety like anything else even with the slightest disrupt in routine. I get breadth shortness and pain in stomach. My current strategy to deal with this is the Bruce Banner strategy to consider it as normal.

[scns]

I recommend you to pick up meditation, John Yates - Mind Illuminated is a great book for this. Alternatively a mindfullnes based stress reduction course.