[vertexFarm]

This type of uncontrolled self-experimentation is extremely fraught with bias and is not a reliable way to reach a conclusion at all. For example, you discount all the times you get a leg twitch and your phone doesn't ring. You probably don't even register it. Your muscles most definitely are not activated by 1-3GHz radio waves broadcast at less than one watt. Otherwise you'd be dancing like a marionette 24/7.

And the sleep experiment is even worse. How do you quantify "better deeper sleep?" Please don't spread this kind of anecdotal pseudoscience, it just makes the rest of the world more uninformed. The more confidence you have in your objectivity and expertise on the subject, the worse your bias gets. People who work with tech have to be doubly sure to control for bias.