[spappal]

I agree that Deep Work is worth a read. Quite a few meaningful ideas in quite few pages. The end-of-day shutdown is one of the ideas that stuck in me. After a workday my mind is usually buzzing a bit too much for most activities. Focusing on winding down helps very much. Having accepted the point made by the author in combination with it being such a small thing to say the phrase when walking from work means that I often remember to say the phrase and then instantly accept that I should focus the last drops of work-related attention on disconnecting from work in a good way. Helps me a lot!