|
|
|
|
|
by piocho
2795 days ago
|
|
One way to reduce the time you are using it, is to uninstall it from your phone as drKarl said. If you still want to be on facebook or messenger to keep a link with your friend, go only with your computer (if you have one) and limit it 15-20 minutes to check news and answer. Leaving facebook depends also on your friends. If they understand your choice, then they will contact you with messages or phone calls. If they don't, then it might be more difficult. |
|