[rmdashrfroot]

Virtue signaling? Your main priority should always be yourself. No one, except yourself, will look out for you.

[Kim_Bruning]

You don't have anyone else looking out for you? Imo it's give and take. You look out for others, others look out for you.

(That said, it's wise to ensure you have yourself taken care of before helping others; else you may end up making things worse. )