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by StavrosK
2800 days ago
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I do tennis a few hours a week and my knees have started hurting after a period of summer inactivity. I'm thinking of taking up gym squats again, my knees never felt better than when I was squatting. I could effortlessly climb up stairs like it was nothing with just a few weeks of weightlifting, I need to get back on that (and recommend it to anyone). |
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