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by raffael-vogler
2798 days ago
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> It should always be a person's #1 priority to live as long as possible. Not for me. Living healthy yes - and then dying quick and painless. I don't care if that happens with 50, 60 or 70. Another 10 years to go would nice, still. > unless I can devote more time in the gym to bulking. I have experience with IFing as well as with bulking. And if you ask me - especially with respect to the specific reasons why IF is good for you - bulking is one of the worst and unhealthiest things you can do to your body. > that there's still no scientific consensus and it still has a fad smell to it. Do you not feel the difference? When bulking I feel heavy and bloated - it's tiring. Especially when dirty bulking - eating crap just to get those additional calories? Pushing and squeezing more and more food through this delicate and soft tube (your gut) in your stomach. It's more like plumbing than eating. Having said that - I might do some bulking again at some point - but for aesthetic reasons - not because I believe it's good for me. |
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