reminder that getting a professional trainer and a nutritionist is a luxury, you can easily learn how to diet and exercise off the internet the way that people learn programming
How many articles on programming techniques have you seen that were written by non-programmers, by people who are just writing about coding in order to try to sell you hardware, or by kept spouses, programming to justifying their existence, and to have a 'job' to tell people about at cocktail parties?
Fitness and nutrition information is drowning online in a sea of woo.
It's so funny but it's so true. I do feel it takes a similar degree of ad hoc research though, if you have the ability to learn how to program an app with certain degree of complexity then I believe you have the capacity to search, find and judge information pertinent to fitness and diet. Of course, it's not as easy as googling "how to be fit" and clicking on the first 5 articles.
Fitness and nutrition information is drowning online in a sea of woo.