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by dougmwne 2807 days ago
I feel like not being sure what you would do with your time if you weren't working is one of the surest signs you're really truly burnt out. For the intellectually curious, the world has an endless supply of fascinations to explore. For the civic minded, there's countless causes and people who could use your help. For the pleasure seekers, there's a rainbow of experiences left to live. And what better time then when you're young and healthy.

Consider broader definitions of "accomplishment" and "wealth" than "job" and "paycheck."

I speak from experience on this. A few months into a year-long sabbatical my brain had rewired itself and the burnout healed. I started finding enjoyment in the small quiet moments again. 4 years later, I can say that the sabbatical was the best career move, the best financial decision, and the best personal decision I have ever made. It led me to a new home, a new career, and much new wisdom.

1 comments

I'm intrigued by your sign of burnout. I have over 100 hours of vacation time left that I need to use before 2018 ends. I've been indecisive on how to use it. I don't know if it's because I'm a workaholic, unimaginative or burnt out. I feel like not knowing what to do with free time could be a sign of any three, I don't know how you would figure out which though.
I only realized in retrospect that it was burnout. I "felt fine" at the time. I remembered being passionate about things in college but it seemed like I was just too busy for that kind of thing anymore. Sometimes I'd sit and think, "hmm, strange that nothing seems to excite me anymore, maybe that's just what getting older feels like."

I knew I felt weary, but everyone around me seemed to feel the same. I was honestly surprised when the color came back. I was almost too busy to notice it was missing.

Now that I know how my own burnout symptoms manifest, I can keep an eye on my stress and work-life balance to make sure I don't get so far gone again.

Just sleep and read books, it simply can't go wrong. Books and bedtime help more ideas come. Do lots of cooking if enjoyable.