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by snegu 2818 days ago
I took them for about 15 years (with a couple of little breaks), and they helped significantly the whole time. I went off them when I got pregnant (did CBT), and am still off 3 years later. I would love to go back on because the anxiety has come back (though not the panic) and I know I don't have to feel like this. However, the stigma keeps me off. Kinda sad.