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by wincy 2808 days ago
There’s a substantial tradition of fasting in Christian (especially Orthodox) and Islamic faiths. I’d say that even if we don’t know the mechanism of action, the fact that it was something preserved through the years rather than abandoned means it merits thought about its benefit.
3 comments

Religious fasting won't induce autophagy. At least in those religious fasting traditions that I know of (Christian lent and Islamic Ramadan) observers can consume calories each day. Autophagy (IIRC) only starts after several days with zero caloric intake.
Oh we definitely know the mechanisms of action, especially for short term metabolic benefits. For lifespan studies though, the data just isn't there.
I don’t think religious fasting is practiced to grant one a longer lifespan.