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I'm not sure direct advise such as what you find in books, articles or some courses actually helps all that much - not by itself. I think such advise targets the wrong parts of the brain, the ones for conscious thinking. However, I think by far the most of "people understanding" happens in the not consciously accessible parts. So I think that the best way simply is... experience and time. What really helps is if you actually want to understand other people, if you are curious. If it's like "work", like studying for an exam, something you were told is necessary but deep inside you'd rather do something else, your (unconscious) brain won't cooperate. There's a lot of circuitry taking input from the visual and also from the auditory areas of the brain that do a lot of subconscious processing, and they "train themselves". Book knowledge is of little help, it can aid indirectly at most. The good news is, pretty much every one of us already has quite high abilities in this area, the main problem may actually be that you suppress what your deeper brain is trying to tell you. You probably already have those magical people-understanding abilities in a pretty advanced form! Deep inside I knew perfectly well I was being screwed over during my first trip to the US in one of those New York electronics stores - but I suppressed it and spent a huge amount (for a poor Ex-East German student) on electronics I didn't need and that were 500% overpriced :) Just make sure that your losses are small, like mine (I think I gained a lot more during that simple encounter than I lost), don't try to avoid it or fret over it when you make such kinds of mistakes due to not understanding other people (or suppressing it without realizing it). Imagine that you just paid tuition for the best university there is to understand other humans. Another issue related to and responsible for suppressing those instincts is that actually acting on them often is more work (at the immediate point in time) than just going with the flow (and suffering later). Example in your case, but same with any relationship: You actually know it's over, and much later, in retrospect, you will know that you already knew, but actually taking the step and ending it right now is really hard. But here again no external advice to your conscious self can be of much help. Especially since only you have all the information about the specific information, so asking others who don't have all that context for advise seems to me to be a form of procrastination - you did something (ask others) so that feels good, but it should be you yourself who makes that decision since only you know what's going on and the people involved. |