[sbarker]

Calm down. We all die in the long run... Want better sleep? Stop worrying and work with your hands a bit.

[marak830]

Unfortunately that doesn't always work. Sometimes due to pure amounts of work I have done over the day I just can't sleep when I get to bed. (Chef, so definitely working with my hands haha)

[lj3]

Heart attacks increase by 25% When we lose that 1 hour of sleep by switching to Daylight Savings time.